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Indulging in a favourite treat or pastime can help women de-stress and re-focus.
The warm weather is here which means allergy season is upon us. Relieve your symptoms with these tips.
The economy is showing some signs of recovery, but for those with Generalized Anxiety Disorder, uncertainty about the future and residual stress from the last several months is taking a toll.
If you have itchy skin and aching joints, you might have psoriatic Arthritis. An inflammatory form of arthritis associated with psoriasis, symptoms include pain, swelling and redness of affected joints.
Perfect for your next party or get-together, learn how to make photo lanterns out of your favourite pictures.
Osteoporosis is a very common condition in women. For some, good nutrition and a healthy lifestyle is enough to keep their bones healthy but many others need to do more.
When Cecile Comeau’s breast cancer returned, her last option was to join a new clinical trial. Five years later she is proud to say she has celebrated another birthday and is looking forward to many more.
Atrial fibrillation, or AF, is a serious heart disorder characterized by an irregular or rapid heartbeat and is one of the most frequent causes of stroke.
Summer sleep-away camps can be stressful for children with common medical conditions such as uncontrolled bedwetting but this does not need to be the case.
Inflammatory bowel disease includes two similar yet distinct conditions, Crohn’s disease and ulcerative colitis and typically strikes in the prime of life, between the ages of 15 and 35. There is no cure for IBD, but medication and surgery can help control it.
PGA tour player Ian Laggett believes you have to cover the basics to stay at the top of your game – and one of those basics is eye health.
Why recent research looking at weight loss and cholesterol is generating interest amongst doctors and consumers alike.
Executive chef Michael Cloutier demonstrates a simple way to make jam.
Mark Cullen offers cost-effective solutions for maintaining a beautiful garden and lawn.
Safety blitzes are being held across the country to educate the public about safety at railway crossings and the danger of walking across or along tracks.
Air quality experts say the more energy efficient your home, the greater the chance the air inside can become unhealthy. Graham Stuart discusses how to balance energy efficiency and air quality.
Maintaining your vehicle’s cooling system can help you avoid expensive repairs by maximize the life of the heating and cooling system and the life of the engine.
The right window coverings can do a lot more than add colour to a room; they can increase your home’s energy efficiency and save you money.
Eczema leaves the skin feeling dry, itchy and inflamed. Relieve the itch with these tips.
When it comes to our teeth there is more to think about than fresh breath and a whiter smile.
Four changes to make that will greatly reduce your fuel consumption and help save your pennies.
With water supplies becoming increasingly polluted, every action counts. Here are some tips so everyone can do their part to keep our water clean.
As children develop, they are vaccinated against diseases such as whooping cough, diphtheria and tetanus. But these immunizations don’t last forever.
With water supplies becoming increasingly polluted, every action counts. Here are some tips so everyone can do their part to keep our water clean.
A quick, healthy and kid-friendly dinner idea.
Many hockey players have risen to greatness thanks to the help and dedication of volunteers behind the scenes. The Local Hockey Leaders Program is honouring these individuals.
My Business Account is an online service offered by the Canada Revenue Agency to make accessing tax information faster and easier.
Although myeloma is regarded as incurable, recent advances make it very treatable. But these advances are not accessible to everyone who needs them.
New flat-rim sinks create the illusion of a flushmount sink.
Irregular or rapid heartbeats are signs of atrial fibrillation, a serious heart condition. A-F can cause palpitations, dizziness, light headedness and is one of the most common causes of stroke.
Whether it’s mild, moderate or severe, all levels of asthma need to be taken seriously. Children are constantly exposed to triggers and can catch infections that may cause serious respiratory symptoms, which is why asthma needs to be managed on a daily basis.
When it comes to their health, boomers are engaging in risky behaviours. According to a recent study, one-third of boomers forget to take medication a doctor has prescribed and one quarter hardly ever or never exercise.
There are 10 different classes of vehicles recognized as ecoENERGY for Vehicles winners. From 2 seaters to large vans, no matter what your vehicle needs may be, there are fuel-efficient choices.
Vaccinations should be a top priority for anyone planning a trip to Mexico, the Caribbean or any other developing country.
Orthomolecular health is a scientific approach to balancing the body through diet and nutritional supplements such as vitamins, minerals, amino acids and essential fatty acids.
Diesel contains more potential energy than gas, meaning the engines that burn it go farther on the same amount of fuel. In fact, drivers can expect to cut their fuel consumption by up to a third.
Most people don’t realize that malaria outbreaks are now occurring in their favourite sunny destinations. Malaria is preventable, so plan a trip to your doctor before the vacation and don’t forget to pack insect repellent and long shirts and pants.
The main use of oral contraceptives is to prevent pregnancy but a recent survey has found that young women are also using them to reduce cramps, take control over their cycle and improve the condition of their skin.
Winter is here which means skating, sledding and shovelling are all in full force. Tips for all ages to avoid falls, injuries and heart attacks while enjoying our favourite and not so favourite winter pastimes.
The best way to feel healthy after indulging is to keep eating. Most people skip breakfast to cut down on calories but your body needs to be revitalized in the morning and a healthy breakfast revs up your metabolism for the rest of the day.
New research shows that infant skin is even more sensitive than previously thought; it absorbs and loses moisture at a much quicker rate than adult skin. Keep your baby’s skin well moisturized to protect against clinical dryness.
X-rays, ultrasounds, CT scans and MRI’s are all going digital. Linked electronically in hospitals across Canada this new system is streamlining the patient process and reducing patient transfers, duplicate exams and diagnostics while speeding up access to care.
And it starts with mascara. Learn how to mimic the zig-zag technique used by professional makeup artists
Homeowners put a lot of thought into choosing their paint colours, furniture, art and décor but many don’t know that using the right lights can effectively highlight these features in the home.
A chronic and debilitating inflammatory skin disease, psoriasis can also leave a psychological impact on patients because of the physical symptoms. A new treatment has shown a 75 percent reduction in signs of psoriasis.
Leather floors are the latest style in home flooring. Environmentally responsible, long lasting and elegant; learn more about the newest trend in home décor.
Conserving energy in the home is good for the environment and your bank account. But where do you start? Experts suggest the attic. Follow these tips for a more energy efficient home.
This chronic inflammatory gastrointestinal condition can have a devastating impact on a person’s life. While there is no cure for Crohn’s disease, it is manageable with the right treatment options.
Recipes for three very different treats, Crystallized Ginger Biscotti for the grown ups, Rice Krispie Squares for the kids and Easy to Fix Mix for the whole family to share.
A national survey found an alarming number of osteoporosis patients are not taking their medication as prescribed, heightening their risk of bone loss and fractures.
Add crunch and flavour to all your holiday dishes with this key ingredient.
Flu season is upon us; keep yourself healthy by getting the flu shot.
There are four major TV trends right now: high definition viewing, adoption of V-O-Ds and PVRs, increased amount of content and content mobility. But stay tuned, more choice and flexibility is on the way.
The essential items for every medicine cabinet.
Friends and family will love receiving these homemade holiday treats.
Summer may be over but that doesn’t mean the risk for developing skin cancer is. Recognizing symptoms and regular check-ups are the best ways to detect melanoma early.
Just a few months ago Lorna Doon Ball was almost blind, and on the verge of losing her driver’s license. Today, Lorna has regained her vision and is still driving.
Erectile Dysfunction affects 1 in 3 men over 40 but less than half of those living with ED speak with their partner about it and even fewer consult a physician.
For a quick and delicious dinner rich in calcium and protein try this recipe for crispy oven-baked chicken fingers with zesty caesar dip.
Range hoods have been completely redesigned to reflect the latest technology and kitchen décor trends.
Approximately 70 percent of doctor visits are for pain but many patients aren’t getting the relief they need.
Perfect for the indoor grill, pan or barbeque this healthy, mild tasting fish a great dinner for any family.
The air inside your home may actually be more polluted than the air outside. Breathe easier this winter by properly ventilating your home.
With grand beaches and resorts that will pamper every need, but inland, you get much more mysterious, magical, must-see Mexico.
In Puebla City taking a walk through its streets of Spanish-colonial architecture, is like stepping back in time. Surrounded by volcanoes and snow capped mountains the city is alive with culture.
Finance tips to help the starving student.
Just because the warm days of summer are slipping away doesn’t mean it’s time to put those sunglasses away. UV rays are just as harmful to your eyes in the colder months.
Save money at the gas pump and protect your engine by following these easy steps.
From marketing to taxation and accounting, small business owners are getting the guidance they need from seminars taking place at this national retailer.
Save money at the gas pump and protect your engine by following these easy steps.
Keep your kids safe around railroad tracks.
Get your lawn ready for Spring with some prep work in the Fall. Taking the time to over-seed and fertilize will help protect your lawn throughout the winter and give you a head start as the snow begins to melt.
From magnificent beaches to the rich heritage of colonial sites, Oaxaca offers visitors the best of all worlds.
In the event of a fire, you may only have seconds to react and get out safely. Plan and practice escape routes for a quick exit.
Defibrillation is the only effective treatment for sudden cardiac arrest. And every minute of delay reduces a person’s chance of survival by 10 per cent. Find out what an ICD is and how it has the potential to save lives.
Model Anna Bertram talks about how she overcame her smoking addiction and advice on how you can succeed too.
The beautiful, sandy island of Cancun is one giant playground for adults and children alike. From the night scene to theme parks and all that’s in between, see what awaits you in Cancun
New treatment to help prevent the development of post-surgical blood clots
One in four home owners admits to not changing their smoke alarm batteries annually. Alarms that don’t work can be even more dangerous than none at all because they provide a false sense of security.
Society's misconceptions of those living with disabilities.
From natural to bold, see the hottest makeup trends of the season.
What you need to know to reduce the risk of HPV and developing cervical cancer later in life.
Folic acid has been shown to reduce birth defects but a lot of women are confused about how much is needed and when they should begin taking supplements.
An international study has linked a person’s resting heart rate to their risk of a heart attack.
‘Stay in school’ is a phrase that seems simple enough but is quite difficult for many children in developing countries. With rising food costs, children are being pulled from the classroom in order to help provide for their
families.
Lorie Kane is a professional golfer with a family history of osteoarthritis. But she won't let aches and pains get in the way of her game; find out what she is doing to keep active with arthritis.
Set students up for success with the necessary tools and supplies they need in the classroom.
Smokers are well aware of the health hazards of smoking but few realize how this addiction affects other important aspects of their daily lives.
About one third of adults are now caring for aging parents as well as raising their own children and planning for retirement. Access to information, services, emotional support and financial services is necessary.
With the growing trend of buying local, many people are rediscovering the benefits of preserving fruit at home to enjoy local produce throughout the year.
Partial zero emission vehicles, or PZEVs are the cleanest cars in the world. Two Subaru models, the Legacy Sedan and the Outback Wagon, have met the strict requirements to earn the PZEV stamp of approval.
More and more consumers are using mortgage brokers or agents when purchasing a house or condo. But with such a large investment, it’s important to check that your broker is licensed.
It's no secret that UV damage can cause premature aging and skin cancer. A DNA test is now available over the counter that can assess your skin’s level of UV damage.
Advancements in the treatment of breast cancer mean that more women are surviving than ever before. But in order for the treatments to be effective, women must take their medication as prescribed.
Vanilla ice cream topped with sautéed peaches, roasted pecans and chardonnay-vanilla syrup; the perfect ending to any meal.
Light, fluffy and delicious, try this recipe for lemon soufflé pancakes with blueberry sauce.
What makes you proud to be Canadian? Leo Rautins, Coach of Canada's National Basketball Team speaks out. We have lots to celebrate from great athletes to excellent cars like the Toyota Matrix built by Canadians for Canadians and the rest of the world.
Getting enough exercise with the aches and pains of aging can be difficult. The key is to make it fun which is why many seniors are turning to virtual games to keep active.
The physical and mental effects of a stroke can be very difficult to deal with. Support groups allow stroke survivors to share their experiences and exchange information, helping them along in the recovery process.
Reduce the irritation of eczema by knowing what triggers your dry, itchy skin and keeping moisturized with medicated creams and lotions.
Demand for non-surgical cosmetic treatments is rising but with options ranging from creams and fillers to lasers and Botox it can be hard to find reliable information.
The Advance study presented at the American Diabetes Association show there's a way to prevent worsening of kidney damage and improve quality of life.
With proper treatment, those living with Multiple Sclerosis can achieve goals that would otherwise be hard to imagine. Bodybuilder Brent Felstead is one such success story; not only is he competing against the best in the country, he also plans to finish in the top three.
The EcoGarden is designed to give back to nature and show people how easy it is to go green in their own backyard. All you need to remember is to plant, feed and protect to grow your own sustainable garden.
Research has found that fluctuating blood sugar levels can make it almost impossible for someone to lose weight and stay healthy. In order to control food cravings you first need to level out blood sugar spikes.
The most important part of any kitchen is the countertop, which is why all-natural quartz counters are worth the investment. Elegant, durable and low-maintenance, quartz is rivaling granite in premium countertops.
The price of gas is on the rise and has many drivers and automakers thinking about more fuel-efficient options. Hybrid engines and conventional engines with an ecoENERGY decal offer better gas mileage and government rebates are available for 2008 vehicles that meet the fuel-efficiency threshold.
Whether it's eliminating plastic bags from your household, making the switch to compact fluorescent light bulbs or using biodegradable detergents, small lifestyle changes can add up to big benefits for the environment.
A recent study indicates that 90 percent of smokers want to quit but most aren’t getting the help they need. Access to smoking cessation aides and support systems drastically improve a person’s odds of quitting for good.
Patients in palliative care often require powerful pain medications but relieving one pain can often lead to another. A new medication is able to reduce painful side effects while still allowing other medications to do their job.
Residential streets are more dangerous than we think and with an estimated 24-hundred children being injured annually in pedestrian accidents, Safe Kids Canada is asking drivers to slow down.
From the finest ingredients to unique uses of equipment; find out how one award winning brewery is making better beer.
Hepatitis affects one in twelve people around the world and can cause liver damage, cancer and even death. For the most part, Hepatitis is a silent disease which is why it is so important to get checked.
Buying locally produced foods such as meat and poultry is better for the economy and the environment. But how do you really know where your food is from?
COPD is an all too common disease that affects one’s ability to breathe. Hockey legend Dennis Hull is on a mission to raise awareness for this condition, stressing the importance of early detection and treatment to minimize the risk of lung damage.
With the average person spending 7.5 to 10 hours a day sitting, it’s time to get up and get moving. Try these stretches and exercises to give your backside a break.
Poker pro Dave Scharf knows that much like a game of cards, the key to a healthy heart is to play your hand right. While diet and exercise can reduce the risk of heart disease for some, others may have to alter their game plan.
Garden tips to radiant flower and lush green lawns.
Many people aren’t getting as much exercise as they should. Whether it's because of joint pain or lack of time here are some tips to overcome the obstacles and lead a healthier lifestyle.
The way to one's heart is through the stomach and simply eating a handful of pecans a day can help reduce the risk of heart disease.
With the number of people injured or killed on railway property increasing, there will be zero tolerance for those caught trespassing on the lines.
A healthy lawn naturally deters weeds and pests and is easier to maintain throughout the season. Here are some tips to make your lawn healthy, green and the envy of the neighbourhood.
Would you know what to do if a person near experienced a sudden cardiac arrest? Their best chance for survival is through early defibrillation and the Heart Cart program is teaching the public how simple it is to use these devices.
Every parent knows the importance of having their child immunized and many think that their children are up-to-date with their vaccinations. However, to be effective all doses must be received on time.
Most people don’t realize how much water they use in a given day. Simple things like turning the water off when brushing your teeth and switching to a low-flow tap save gallons of water. Find out your water footprint and start taking steps to reduce your consumption.
Currently, patients in Ontario with advanced colorectal cancer are being denied access to treatment unless they are covered by private insurance or pay for it themselves.
Hunter Syndrome, or MPS II, is a genetic disorder that leaves a person at risk for organ damage, respiratory distress and a vastly shortened lifespan. There is hope for those with this disease through an enzyme replacement therapy that is available in Canada…but not in Ontario.
A significant advancement in treating hypertension is inhibiting the molecule renin, which is involved in the development of elevated blood pressure levels.
Did you know that 40 percent of all deaths are caused by cardiovascular disease? Learn more about keeping your blood pressure on target to prevent heart attacks, strokes, heart failure and other outcomes such as diabetes.
Elegant and minimalist, flat screen technology is a staple for the modern home
A condition that occurs when a blood clot forms in the deep veins of the body and without proper treatment, deep vein thrombosis can lead to serious complications. In fact, DVT causes more deaths each year than AIDS and breast cancer combined.
The stigmas surrounding this disease and why many schizophrenics stop taking their medication.
A new tax system for Ontario filers in 2009 means big savings for business owners. The Canada Revenue Agency along with the Ontario Ministry of Revenue has announced a single corporate tax system for Ontario businesses and estimates that this switch will save business 100-million dollars in administrative costs.
It takes more to maintain your furnace than changing the air filters; the motor fan needs to be checked, the burners cleaned, and safety tests should be done. Proper maintenance insures your furnace is running efficiently, conserving energy and money.
An apple a day may keep the doctor away, but what about the dentist? Many healthy foods are high in acidity, causing damage to our teeth. Sensitivity, discoloration and roughness are all signs that you may be suffering from acid wear.
The flight and accommodations are booked, activities are planned, and excitement is building. But are you prepared for the unexpected while away? Know what to plan for before leaving on your next vacation.
Don't cross travel insurance off your checklist just yet. Many travelers think that they don’t need to buy insurance if they have a credit card or other health coverage but would be surprised to learn how little these actually cover.
Don't let arthritis slow you down. Many arthritis sufferers avoid physical activity for fear of making the pain worse when in fact, inactivity can worsen arthritis symptoms. With proper pain management, regular exercise and activity is beneficial for your arthritis.
No one likes doing their taxes but everyone likes getting their return. The Canada Revenue Agency is taking the pain out of taxes with their many online services for managing tax and benefit information year round. Not only is it convenient to file your taxes online but you also get your return much faster, usually within two weeks or sooner if using direct deposit.
Erectile dysfunction is a very common medical condition that can result from medical, physical, or psychological problems. But just because a couple is experiencing ED, does not necessarily mean they have to live with it.
Healthy eating doesn't have to be boring; spice up your diet with this great snack.
A rare yet powerful disease, meningitis is fatal when left untreated. Get the facts and know the symptoms.
Medical literature suggests that patients who are successfully treated for both the emotional and physical symptoms of depression are more likely to make a full recovery.
It starts with causal slips such as misplacing the keys and progresses to forgetting names and places. So it’s understandable that someone with Alzheimer's may forget to take their medication. An innovative treatment is making it easier to treat those with mild to moderate Alzheimer’s disease.
Professional NHL scout Jeff Crisp is spreading awareness of cerebral palsy. A neurological condition, cerebral palsy causes tightness in the muscles which then limits a person’s mobility. Common treatments for this condition include physical therapy, oral medications, and even botox.
Reducing your cholesterol by 10 percent can lower your risk of heart disease by as much as 20 percent. And it's easier than you think with these tips.
There is new hope for patients facing liver cancer. Health Canada has approved Nexavar, the first treatment confirmed to significantly improve the survival rate of those with advanced liver cancer. In fact, results from a global trial revealed it increased overall survival by 44 percent.
Find out what others are doing to get back to their healthy selves.
Kia Motors is one of the fastest growing auto manufacturers in the world. And with it’s commitment to quality and safety, Kia is earning top awards from some of the industry’s highest authorities.
Food allergies are less common than we think. In fact, research shows that only a small percentage of people are diagnosed with a food allergy. There can be many causes for adverse reactions to foods but just because something does not agree with you does not mean that you have an allergy to it.
Have it all…great tasting, convenient, healthy meals; you just need to know how.
Automotive journalist Justin Pritchard reviews the 2008 Subaru Impreza. With its race-inspired all wheel drive technology the Impreza offers maximum traction and performance for any road condition.
The cost of gas and electricity is on the rise and has many people looking for more efficient ways to heat and cool their homes. By properly insulating your home, it's easy to conserve energy and reduce costs while keeping a comfortable temperature.
While most early-stage tumours can be removed by surgery, this does not necessarily mean that the patient is 'cured'. Preventing recurrence is often the primary goal in breast cancer management. Results from one of the world's largest breast cancer trials shows that a new treatment significantly reduces recurrence while minimizing life threatening side effects.
It's easy to overspend when trying to find the perfect gift, but holiday joy can quickly become a holiday hangover once the bills start to arrive. Shop smart to find great gifts without breaking the bank.
A hallmark of a holiday feast; follow these tips from Chef Michael Cloutier to make your own gourmet gravy.
Did you know that 1 in 2 smokers who try to quit cold turkey won't last 24 hours? Speak with your doctor about cessation treatments to increase your chances of quitting for good.
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