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A national survey found an alarming number of osteoporosis patients are not taking their medication as prescribed, heightening their risk of bone loss and fractures.
Add crunch and flavour to all your holiday dishes with this key ingredient.
Flu season is upon us; keep yourself healthy by getting the flu shot.
There are four major TV trends right now: high definition viewing, adoption of V-O-Ds and PVRs, increased amount of content and content mobility. But stay tuned, more choice and flexibility is on the way.
The essential items for every medicine cabinet.
Friends and family will love receiving these homemade holiday treats.
Summer may be over but that doesn’t mean the risk for developing skin cancer is. Recognizing symptoms and regular check-ups are the best ways to detect melanoma early.
Just a few months ago Lorna Doon Ball was almost blind, and on the verge of losing her driver’s license. Today, Lorna has regained her vision and is still driving.
Erectile Dysfunction affects 1 in 3 men over 40 but less than half of those living with ED speak with their partner about it and even fewer consult a physician.
For a quick and delicious dinner rich in calcium and protein try this recipe for crispy oven-baked chicken fingers with zesty caesar dip.
Range hoods have been completely redesigned to reflect the latest technology and kitchen décor trends.
Approximately 70 percent of doctor visits are for pain but many patients aren’t getting the relief they need.
Perfect for the indoor grill, pan or barbeque this healthy, mild tasting fish a great dinner for any family.
The air inside your home may actually be more polluted than the air outside. Breathe easier this winter by properly ventilating your home.
With grand beaches and resorts that will pamper every need, but inland, you get much more mysterious, magical, must-see Mexico.
In Puebla City taking a walk through its streets of Spanish-colonial architecture, is like stepping back in time. Surrounded by volcanoes and snow capped mountains the city is alive with culture.
Finance tips to help the starving student.
Just because the warm days of summer are slipping away doesn’t mean it’s time to put those sunglasses away. UV rays are just as harmful to your eyes in the colder months.
Save money at the gas pump and protect your engine by following these easy steps.
From marketing to taxation and accounting, small business owners are getting the guidance they need from seminars taking place at this national retailer.
Save money at the gas pump and protect your engine by following these easy steps.
Keep your kids safe around railroad tracks.
Get your lawn ready for Spring with some prep work in the Fall. Taking the time to over-seed and fertilize will help protect your lawn throughout the winter and give you a head start as the snow begins to melt.
From magnificent beaches to the rich heritage of colonial sites, Oaxaca offers visitors the best of all worlds.
In the event of a fire, you may only have seconds to react and get out safely. Plan and practice escape routes for a quick exit.
Defibrillation is the only effective treatment for sudden cardiac arrest. And every minute of delay reduces a person’s chance of survival by 10 per cent. Find out what an ICD is and how it has the potential to save lives.
Model Anna Bertram talks about how she overcame her smoking addiction and advice on how you can succeed too.
The beautiful, sandy island of Cancun is one giant playground for adults and children alike. From the night scene to theme parks and all that’s in between, see what awaits you in Cancun
New treatment to help prevent the development of post-surgical blood clots
One in four home owners admits to not changing their smoke alarm batteries annually. Alarms that don’t work can be even more dangerous than none at all because they provide a false sense of security.
Society's misconceptions of those living with disabilities.
From natural to bold, see the hottest makeup trends of the season.
What you need to know to reduce the risk of HPV and developing cervical cancer later in life.
Folic acid has been shown to reduce birth defects but a lot of women are confused about how much is needed and when they should begin taking supplements.
An international study has linked a person’s resting heart rate to their risk of a heart attack.
‘Stay in school’ is a phrase that seems simple enough but is quite difficult for many children in developing countries. With rising food costs, children are being pulled from the classroom in order to help provide for their
families.
Lorie Kane is a professional golfer with a family history of osteoarthritis. But she won't let aches and pains get in the way of her game; find out what she is doing to keep active with arthritis.
Set students up for success with the necessary tools and supplies they need in the classroom.
Smokers are well aware of the health hazards of smoking but few realize how this addiction affects other important aspects of their daily lives.
About one third of adults are now caring for aging parents as well as raising their own children and planning for retirement. Access to information, services, emotional support and financial services is necessary.
With the growing trend of buying local, many people are rediscovering the benefits of preserving fruit at home to enjoy local produce throughout the year.
Partial zero emission vehicles, or PZEVs are the cleanest cars in the world. Two Subaru models, the Legacy Sedan and the Outback Wagon, have met the strict requirements to earn the PZEV stamp of approval.
More and more consumers are using mortgage brokers or agents when purchasing a house or condo. But with such a large investment, it’s important to check that your broker is licensed.
It's no secret that UV damage can cause premature aging and skin cancer. A DNA test is now available over the counter that can assess your skin’s level of UV damage.
Advancements in the treatment of breast cancer mean that more women are surviving than ever before. But in order for the treatments to be effective, women must take their medication as prescribed.
Vanilla ice cream topped with sautéed peaches, roasted pecans and chardonnay-vanilla syrup; the perfect ending to any meal.
Light, fluffy and delicious, try this recipe for lemon soufflé pancakes with blueberry sauce.
What makes you proud to be Canadian? Leo Rautins, Coach of Canada's National Basketball Team speaks out. We have lots to celebrate from great athletes to excellent cars like the Toyota Matrix built by Canadians for Canadians and the rest of the world.
Getting enough exercise with the aches and pains of aging can be difficult. The key is to make it fun which is why many seniors are turning to virtual games to keep active.
The physical and mental effects of a stroke can be very difficult to deal with. Support groups allow stroke survivors to share their experiences and exchange information, helping them along in the recovery process.
Reduce the irritation of eczema by knowing what triggers your dry, itchy skin and keeping moisturized with medicated creams and lotions.
Demand for non-surgical cosmetic treatments is rising but with options ranging from creams and fillers to lasers and Botox it can be hard to find reliable information.
The Advance study presented at the American Diabetes Association show there's a way to prevent worsening of kidney damage and improve quality of life.
With proper treatment, those living with Multiple Sclerosis can achieve goals that would otherwise be hard to imagine. Bodybuilder Brent Felstead is one such success story; not only is he competing against the best in the country, he also plans to finish in the top three.
The EcoGarden is designed to give back to nature and show people how easy it is to go green in their own backyard. All you need to remember is to plant, feed and protect to grow your own sustainable garden.
Research has found that fluctuating blood sugar levels can make it almost impossible for someone to lose weight and stay healthy. In order to control food cravings you first need to level out blood sugar spikes.
The most important part of any kitchen is the countertop, which is why all-natural quartz counters are worth the investment. Elegant, durable and low-maintenance, quartz is rivaling granite in premium countertops.
The price of gas is on the rise and has many drivers and automakers thinking about more fuel-efficient options. Hybrid engines and conventional engines with an ecoENERGY decal offer better gas mileage and government rebates are available for 2008 vehicles that meet the fuel-efficiency threshold.
Whether it's eliminating plastic bags from your household, making the switch to compact fluorescent light bulbs or using biodegradable detergents, small lifestyle changes can add up to big benefits for the environment.
A recent study indicates that 90 percent of smokers want to quit but most aren’t getting the help they need. Access to smoking cessation aides and support systems drastically improve a person’s odds of quitting for good.
Patients in palliative care often require powerful pain medications but relieving one pain can often lead to another. A new medication is able to reduce painful side effects while still allowing other medications to do their job.
Residential streets are more dangerous than we think and with an estimated 24-hundred children being injured annually in pedestrian accidents, Safe Kids Canada is asking drivers to slow down.
From the finest ingredients to unique uses of equipment; find out how one award winning brewery is making better beer.
Hepatitis affects one in twelve people around the world and can cause liver damage, cancer and even death. For the most part, Hepatitis is a silent disease which is why it is so important to get checked.
Buying locally produced foods such as meat and poultry is better for the economy and the environment. But how do you really know where your food is from?
COPD is an all too common disease that affects one’s ability to breathe. Hockey legend Dennis Hull is on a mission to raise awareness for this condition, stressing the importance of early detection and treatment to minimize the risk of lung damage.
With the average person spending 7.5 to 10 hours a day sitting, it’s time to get up and get moving. Try these stretches and exercises to give your backside a break.
Poker pro Dave Scharf knows that much like a game of cards, the key to a healthy heart is to play your hand right. While diet and exercise can reduce the risk of heart disease for some, others may have to alter their game plan.
Garden tips to radiant flower and lush green lawns.
Many people aren’t getting as much exercise as they should. Whether it's because of joint pain or lack of time here are some tips to overcome the obstacles and lead a healthier lifestyle.
The way to one's heart is through the stomach and simply eating a handful of pecans a day can help reduce the risk of heart disease.
With the number of people injured or killed on railway property increasing, there will be zero tolerance for those caught trespassing on the lines.
A healthy lawn naturally deters weeds and pests and is easier to maintain throughout the season. Here are some tips to make your lawn healthy, green and the envy of the neighbourhood.
Would you know what to do if a person near experienced a sudden cardiac arrest? Their best chance for survival is through early defibrillation and the Heart Cart program is teaching the public how simple it is to use these devices.
Every parent knows the importance of having their child immunized and many think that their children are up-to-date with their vaccinations. However, to be effective all doses must be received on time.
Most people don’t realize how much water they use in a given day. Simple things like turning the water off when brushing your teeth and switching to a low-flow tap save gallons of water. Find out your water footprint and start taking steps to reduce your consumption.
Currently, patients in Ontario with advanced colorectal cancer are being denied access to treatment unless they are covered by private insurance or pay for it themselves.
Hunter Syndrome, or MPS II, is a genetic disorder that leaves a person at risk for organ damage, respiratory distress and a vastly shortened lifespan. There is hope for those with this disease through an enzyme replacement therapy that is available in Canada…but not in Ontario.
You can lose as much as 687 hours of sleep a year because of spousal snoring. The good news is whether it’s large tonsils, nasal congestion, a deviated septum or your body positioning, snoring can be reduced or even eliminated with a few simple changes.
A significant advancement in treating hypertension is inhibiting the molecule renin, which is involved in the development of elevated blood pressure levels.
Did you know that 40 percent of all deaths are caused by cardiovascular disease? Learn more about keeping your blood pressure on target to prevent heart attacks, strokes, heart failure and other outcomes such as diabetes.
Elegant and minimalist, flat screen technology is a staple for the modern home
A condition that occurs when a blood clot forms in the deep veins of the body and without proper treatment, deep vein thrombosis can lead to serious complications. In fact, DVT causes more deaths each year than AIDS and breast cancer combined.
The stigmas surrounding this disease and why many schizophrenics stop taking their medication.
A new tax system for Ontario filers in 2009 means big savings for business owners. The Canada Revenue Agency along with the Ontario Ministry of Revenue has announced a single corporate tax system for Ontario businesses and estimates that this switch will save business 100-million dollars in administrative costs.
It takes more to maintain your furnace than changing the air filters; the motor fan needs to be checked, the burners cleaned, and safety tests should be done. Proper maintenance insures your furnace is running efficiently, conserving energy and money.
Before you buy or lease a new vehicle, find out how fuel-efficient it is. For city and highway fuel consumption ratings and estimated annual fuel costs, check out the EnerGuide label, which is affixed to every new vehicle. Take the initiative to save money, lower your energy consumption and reduce the impact your vehicle has on the environment.
An apple a day may keep the doctor away, but what about the dentist? Many healthy foods are high in acidity, causing damage to our teeth. Sensitivity, discoloration and roughness are all signs that you may be suffering from acid wear.
The flight and accommodations are booked, activities are planned, and excitement is building. But are you prepared for the unexpected while away? Know what to plan for before leaving on your next vacation.
Don't cross travel insurance off your checklist just yet. Many travelers think that they don’t need to buy insurance if they have a credit card or other health coverage but would be surprised to learn how little these actually cover.
Don't let arthritis slow you down. Many arthritis sufferers avoid physical activity for fear of making the pain worse when in fact, inactivity can worsen arthritis symptoms. With proper pain management, regular exercise and activity is beneficial for your arthritis.
No one likes doing their taxes but everyone likes getting their return. The Canada Revenue Agency is taking the pain out of taxes with their many online services for managing tax and benefit information year round. Not only is it convenient to file your taxes online but you also get your return much faster, usually within two weeks or sooner if using direct deposit.
Erectile dysfunction is a very common medical condition that can result from medical, physical, or psychological problems. But just because a couple is experiencing ED, does not necessarily mean they have to live with it.
Healthy eating doesn't have to be boring; spice up your diet with this great snack.
A rare yet powerful disease, meningitis is fatal when left untreated. Get the facts and know the symptoms.
Medical literature suggests that patients who are successfully treated for both the emotional and physical symptoms of depression are more likely to make a full recovery.
It starts with causal slips such as misplacing the keys and progresses to forgetting names and places. So it’s understandable that someone with Alzheimer's may forget to take their medication. An innovative treatment is making it easier to treat those with mild to moderate Alzheimer’s disease.
Professional NHL scout Jeff Crisp is spreading awareness of cerebral palsy. A neurological condition, cerebral palsy causes tightness in the muscles which then limits a person’s mobility. Common treatments for this condition include physical therapy, oral medications, and even botox.
Reducing your cholesterol by 10 percent can lower your risk of heart disease by as much as 20 percent. And it's easier than you think with these tips.
There is new hope for patients facing liver cancer. Health Canada has approved Nexavar, the first treatment confirmed to significantly improve the survival rate of those with advanced liver cancer. In fact, results from a global trial revealed it increased overall survival by 44 percent.
Find out what others are doing to get back to their healthy selves.
Kia Motors is one of the fastest growing auto manufacturers in the world. And with it’s commitment to quality and safety, Kia is earning top awards from some of the industry’s highest authorities.
The Canada Revenue Agency is continuing to improve its online service My Business Account to make accessing tax information faster and easier. This service, among other things, allows business owners to view account balances, make online requests and file returns.
Food allergies are less common than we think. In fact, research shows that only a small percentage of people are diagnosed with a food allergy. There can be many causes for adverse reactions to foods but just because something does not agree with you does not mean that you have an allergy to it.
Have it all…great tasting, convenient, healthy meals; you just need to know how.
Automotive journalist Justin Pritchard reviews the 2008 Subaru Impreza. With its race-inspired all wheel drive technology the Impreza offers maximum traction and performance for any road condition.
The cost of gas and electricity is on the rise and has many people looking for more efficient ways to heat and cool their homes. By properly insulating your home, it's easy to conserve energy and reduce costs while keeping a comfortable temperature.
While most early-stage tumours can be removed by surgery, this does not necessarily mean that the patient is 'cured'. Preventing recurrence is often the primary goal in breast cancer management. Results from one of the world's largest breast cancer trials shows that a new treatment significantly reduces recurrence while minimizing life threatening side effects.
It's easy to overspend when trying to find the perfect gift, but holiday joy can quickly become a holiday hangover once the bills start to arrive. Shop smart to find great gifts without breaking the bank.
A hallmark of a holiday feast; follow these tips from Chef Michael Cloutier to make your own gourmet gravy.
Did you know that 1 in 2 smokers who try to quit cold turkey won't last 24 hours? Speak with your doctor about cessation treatments to increase your chances of quitting for good.
This holiday season, keep the joy and lose the stress with the growing trend of buying charitable gifts in the names of your friends and family. Charitable gift catalogues are a great way to give a meaningful and lasting present. From chickens to soccer balls, these truly are gifts that keep on giving.
Cases of Type 2 diabetes are on the rise, with numbers reaching epidemic proportions. Learn to take action with proper nutrition, regular exercise, and medication management to help control this disease.
Those who love hot and spicy foods know that nothing heats up a dish like a pepper can. But why do people love the tears and sweat that come with the heat of peppers? It is because hot peppers release endorphins which lead to a post-meal euphoria, making it all worth while.
Fall is upon us and that means so is cold and flu season. Give your immune system a boost with proper nutrition and the help of fresh fruit, green tea, and vitamin D.
Cheese platters are always a favourite; impress your company with this delicious plate. It is simple to prepare, ready in just a few minutes, and you can personalize the platter with dishes that friends bring to the party like olive tapenade or sun dried tomatoes.
Neuropathy is a chronic and painful debilitating condition where the nerves are damaged because of diabetes, shingles or other chronic illnesses.
An international study, called the Process Study, found that neurostimulation therapy plus conventional medical management provides patients suffering from severe, chronic leg and back pain with significantly greater pain relief and quality of life.
One of the world's most advanced rehabilitation facilities is helping people with disabilities adapt to new challenges. It is a place where new therapies and assistive technologies will be developed for those recovering from and living with, disabling injury or illness.
From finding the perfect costume to carving the spookiest pumpkin, people put a lot of thought and creativity into Halloween. But it's easy to overlook some important safety precautions; have a safe and happy Halloween with these tips for before, during and after the big night.
Many people don’t realize that the sun is just as harmful to their eyes in the winter as in the summer. U-V damage can be irreversible and doesn’t necessarily hurt; take care of your eyes by wearing sunglasses year-round and visiting your optometrist on a regular basis.
Cosmetic procedures are increasing in popularity, especially those that are less invasive while providing more natural-looking results. And a new technology is available to show consumers what they could look like after cosmetic treatments.
Fresh mushrooms make a great addition to soups, salads, side dishes and entrées. Experiment with white button, crimini brown, portabella, shiitake, oyster, and enoki mushrooms to add a variety of tastes, textures, colours, and sizes to your meals.
Heat up your salad with fresh grilled mushrooms and a warm dressing. This salad is perfect for a light lunch or as a side with dinner.
Fresh mushrooms are a great source of vitamins, minerals, and anti-oxidants. Sauté them for a quick and nutritious side dish; perfect with chicken, steak or salad.
A simple, fresh, great tasting meal idea. This recipe is easy to follow and ready in 20 minutes.
Serious eye diseases can develop at any time; often without any symptoms. That is why it is so important to have your eye's checked on a regular basis. Annual eye exams should be done for school aged children and those over 65 and adults should visit their optometrist at least once every two years.
Most fires happen at night and often start in the kitchen; this means the first alarm to sound is usually far from where the family is sleeping. Smoke alarms should be tested on a regular basis and replaced about every 10 years to ensure people are quickly alerted of a fire, no matter where it starts in the home.
Beets are in season and they can add great flavour, texture and colour to your favourite dishes. Try this rice recipe with goat cheese and herb salad.
Obesity is the number one cause of preventable death in North America. When diet and exercise have failed to produce results, some patients are opting for gastric banding surgery, or lap-band surgery. This surgery is highly effective and patients can expect to lose between 60 and 70 percent of their body weight, usually within the first two years.
Wet age-related macular degeneration is a disease that causes rapid vision loss. Previous treatments for this condition were only capable of slowing the disease down but now there is a medication that can actually reverse vision loss.
When it comes to cheese platters age, variety and pairings are what matter. Always use a selection of cheeses varying in taste and texture; accenting the plate with fruit, nuts or jellies. And as for the wine, milder cheeses are best paired with white or sparkling wine while red wines are best for stronger aged cheeses.
With all the hustle and bustle of back to school schedules, it is east to fall into the fast-food trap. But by taking a few minutes out of your day, you can put together a weekly meal plan to keep healthy dinners on track. With a little planning, preparing quick and healthy meals is easier than you think.
Now more than ever people are looking to make environmentally friendly choices and every little bit counts. From buying products with recyclable packages to driving hybrid cars, everyone can make a difference.
The latest home trend is creating the 'integrated kitchen', a place where eating, living, and entertaining all comes together. And taking centre stage are the sink and faucet.
Choosing whole grains over refined grains as an essential part of a balanced diet. Here’s how to add more into daily meals to benefit your health. Know what to look for when reading nutritional labels and ingredient lists as not all grains give the same health benefits.
Children can turn anything into a toy or a game and that is why it is so important to pay attention to dangers in the home. Something that may seem harmless, such as window coverings, can actually be a strangulation hazard. Whether blinds are up or down, make sure children can never reach the cords.
Summer days are great for getting outside and enjoying your favourite activities but it can be easy to overdo it. Remember to prepare in order to avoid injuries, pain, and inflammation; be proactive with stretching and strength training, utilize resources such as health professionals, exercise smart, and understand pain management options
About one in fifteen people are affected by neuropathic pain. This condition results from damage to or a dysfunction of the nervous system, and in some cases, even the touch of clothing can cause unbearable pain. Neuropathy can be difficult to diagnose and treat.
Making the right food choices can be difficult, especially with the busy, on the go lifestyle that so many of us have. But now nutritional information from registered dieticians is just a phone call away. Eat Right Ontario is an information line focused on promoting healthy eating and disease prevention.
A pet is never just a pet; it is part of the family. As such, owners want to spend as long as possible with them and with all the advances in veterinary medicine, pets are leading longer, healthier lives.
There is no time like summertime to start getting into healthy eating habits. You don’t need to give up your favourite foods to eat well; knowing what to add or substitute in your foods can lead to healthier habits. With some good recipes and fresh, local fruits and vegetables in season it is easy to enjoy eating right.
Sweating is a normal bodily function but for some people it can affect their everyday life. The medical name for excessive perspiration is Hyperhidrosis and in extreme cases it can be treated through surgery or injections. However, there are effective yet simpler ways to control this condition.
Along with the nice weather come the insects and that can mean many unwelcome bugs in your home. Here are some tips to keep insects from invading your home this season.
For those with ADHD the transition from the structured routine of school to more unstructured summer activities can be a challenge. Planning ahead for the summer and creating structure is important; activities such as day camps, team sports, and get-togethers with family and friends can lead to a very happy summer.
Chronic Obstructive Pulmonary Disease, or COPD, is a respiratory condition characterized by shortness of breath and coughing. Summer smog is a major irritant for this condition, the analogy being that it is like trying to breathe through a straw all day. Two major forms of this disease include bronchitis and emphysema.
Weeds are sprouting up on lawns and between walkways. Pests are taking bites out of herbs, vegetables, and flowers. Have a pest-free garden and weed-free lawn and walkway with these earth-friendly tips.
Many stroke survivors live with a condition called spasticity which causes muscle stiffness and pain that affects their quality of life. Knowing the disabilities and impairments that a stroke can cause and having supportive family, friends, and caregivers is extremely important in the recovery process.
Where drivers race on the most treacherous and difficult road conditions imaginable. Where dozens of cars race but only a few make it as world contenders. And where auto manufacturers get to test new technologies which provide inspiration for the cars that we will one day be driving.
Drowning is one of the leading causes of injury-related deaths amongst children. Keep your children safe this summer with these five water safety tips.
Hypertension, or high blood pressure, is a leading cause of death. It affects approximately 1.5 billion people world wide and even more startling, about 40 per cent of people suffering from it don’t even know they have it.
Invigorate your dinner with a side of rice pilaf. This style of rice is lightly toasted before being cooked which results in a light and flavourful dish. Never sticky, this gourmet-style rice is ready in no time with this easy-to-follow recipe.
Smoking is the leading cause of preventable illness, disability and death. With the proper motivation you can become smoke-free for life.
For many aging drivers, it is important to maintain the freedom of having a driver’s license. There are skills and tests that are avail | |
